Alexandra

Hi. I'm a Personal Trainer since 2011 and I've got my Individual Conditioning Certification by the YMCA of Quebec. in addition I have been certified also at the YMCA of Quebec since 1996 as a Fitness Instructor for group classes: hi-low aerobics, Step, Zumba, Muscle Toning, Circuit Training and Stretching. I had over 15 years of experience in the Fitness Industry and 8 years of experience as a Personal Trainer. I speak English, French and Spanish and I am very comfortable working out inside a gym or in the outdoors whenever weather allows it . If you want variety in your training and great options for cardio...give me a try...we'll have a lot of fun:))

Certifications: Individual Conditioning Certificate
Langues parlées:
Français
Englais
Mandarin
Hindi
Italian
Spanish
Arabe
Where I Train:
Econofitness - St.Denis (5800, rue Saint-Denis, Montréal, QC H2S 3L5)
Econofitness - Villeray (20 Boul Crémazie E, Montréal, QC H2P 1C8)
Econofitness - Repentigny (565 Rue Lanaudière, Repentigny, QC J6A 7N1)
Econofitness (For Her) - Cote-Des-Neiges (3720 Ave Van Horne, Montreal, QC H3S 1R8)
Econofitness (For Her) - Rosemont (3236 rue Masson 3e étage, Montréal, QC H1Y 1Y3)
Econofitness - Cote Vertu (3500 Boulevard Cote-Vertu Ouest #200, Montreal, QC H4R 2X7)
Econofitness - Kirkland (2860 Saint-Charles Blvd, Kirkland, QC H9H 3B6)
Health & Wellness Services :
Bodybuilding
Cardio & Weightloss
Yoga
Boxing
TRX Training
Mixed Martial Arts
Massage Therapy
Strength Conditioning