Leo Vernon

NO COOKIE CUTTER OR BS!!! Real training with real results from a real fitness professional and fitness competition coach/expert. With almost 10 years of fitness knowledge and experience combined with experienced specialized sports nutritional consultation it is a winning combination for any individual at any fitness level.

-WEIGHT LOSS

-MUSCLE GAIN AND GROWTH

-FAT LOSS

-ATHLETIC SPORTS PERFORMANCE

-BODY TRANSFORMATION

-HEALTHIER LIFESTYLE HABITS

-BOXING(CARDIO STYLE)

-BODYBUILDING COMPETITION PREP

-CIRCUIT TRAINING

-HIIT TRAINING

just to name a few...

I have vast experience in working with teens, young adults male and female to seniors. Fitness should be a part of everyone`s lifestyle no matter their age or goals, key word is GOALS, without them YOU WILL NOT GET ANYWHERE!

My goal as a fitness coach is to give you the blueprint and to work along side you every step of the way to bring you to that desired goal, your goal...is to show up and be accountable for your actions.

Are you ready to lose weight and get trim, build muscle and lose fat, get fit and feel healthy then it is time to put in the work...LET’S GO!!!

*NOTE: TAXES ARE ALREADY INCLUDED IN PRICE OF SESSION

*PLEASE BE KIND TO LEAVE A REVIEW AFTER ANY SESSION .

You can check me out and follow me on instagram @vtekfitness

subscribe to my youtube channel vtekfitness for informative vlogs on topics fitness related.

Certifications: YMCA FIT INDIVIDUAL CONDITIONING
Langues parlées:
Français
Englais
Mandarin
Hindi
Italian
Spanish
Arabe
Where I Train:
Econofitness - St.Denis (5800, rue Saint-Denis, Montréal, QC H2S 3L5)
Econofitness - Villeray (20 Boul Crémazie E, Montréal, QC H2P 1C8)
Econofitness - Repentigny (565 Rue Lanaudière, Repentigny, QC J6A 7N1)
Econofitness (For Her) - Cote-Des-Neiges (3720 Ave Van Horne, Montreal, QC H3S 1R8)
Econofitness (For Her) - Rosemont (3236 rue Masson 3e étage, Montréal, QC H1Y 1Y3)
Econofitness - Cote Vertu (3500 Boulevard Cote-Vertu Ouest #200, Montreal, QC H4R 2X7)
Econofitness - Kirkland (2860 Saint-Charles Blvd, Kirkland, QC H9H 3B6)
Health & Wellness Services :
Bodybuilding
Cardio & Weightloss
Yoga
Boxing
TRX Training
Mixed Martial Arts
Massage Therapy
Strength Conditioning