I am a kinesiologist with a specialization in Clinical Exercise Physiology (BSc. in Exercise Science, currently known as Health, Kinesiology, and Applied Physiology). When designing programs, I use science-based methodology to create safe and effective programs that are tailored to each client. My experience includes working with older, inactive symptomatic populations as well as fit and active clients. Other areas of expertise include prevention and management in relations to any past injury, disease or chronic conditions, as well as improving performance when it comes to overall health, levels of physical activity and quality of life.